Seek Teen Counseling with Autonomy Therapy in Texas
At Autonomy Therapy, we believe that therapy can be invaluable to all age groups, especially counseling for children and adolescents. It is estimated that 1 in 6 youth ranging from 6 to 17 years old experience mental health issues. Developmentally, adolescence lends itself to many turbulent emotions and new experiences. Teen counseling provides a safe and supportive space for your adolescent. We will encourage your teen to develop confidence and autonomy that will last them a lifetime through individual or family therapy, as well as parent consultations and parent coaching. If you’re wondering: “Where can I find teen counseling near me?” Look no further! Contact us today to learn more about how scheduling therapy for your teen could be a great fit for their needs!
Common Issues for Teens
(13 to 18 years old)
Body image issues
Anxiety disorders
Trauma
Depression
Self-Esteem Issues
Neurodivergence
Identity development and expression
Academic Pressure
ADHD
Substance misuse
Bullying
How Teen Counseling in Austin, TX Can Help
It is important to let your teen know that going to therapy doesn’t mean there is anything wrong with them or that they are in trouble. The purpose of scheduling for teens to go to counseling is not to “fix” a teen. Our therapists aim to support them while they grow and normalize their experiences. Whether you’re looking for a teenage depression therapist, a clinician to support with body image, self-esteem, and the like: We’re here for you.
Therapy can provide a safe and welcoming space for teens to explore their emotions, thoughts, and experiences. Therapists listen with a sense of curiosity rather than judgment and provide unconditional positive regard. Above all, research indicates that a teen’s relationship with the therapist is a key component to reaching therapeutic goals. Building a strong rapport facilitates trust and can amplify the benefits of therapy.
Autonomy Therapy’s Approach to Teen Counseling
Our compassionate therapists work with teens from a strengths-based and person-centered approach. We value taking your teen’s unique hobbies and interests into consideration when providing treatment. Teens and counseling are a terrific combination in therapy, they can be incredibly creative! Some evidenced-based techniques that our clinicians use include the following:
Sandtray Therapy
Expressive Arts
Mindfulness
Coping Skill Building
Distress Tolerance Skills
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Child Therapy
How Child Counseling with Autonomy Therapy Can Help
Parental Involvement and Family Support
We believe in the power of family involvement in a child's healing process. Our therapists work closely with parents and caregivers to provide guidance, education, and strategies to support their child’s mental and emotional well-being.
Children often communicate distress through behaviors rather than words. If your child is experiencing any of the following, therapy may be beneficial:
Excessive worry, fear, or nervousness
Changes in eating habits or negative body talk
Difficulty sleeping or frequent nightmares
Irritability, mood swings, or withdrawal from loved ones
Struggles with friendships or social interactions
Unexplained physical complaints, such as stomachaches or headaches
Contact us today to learn more about our child therapy services and how we can support your family’s journey toward healing and well-being.
What should caretakers know about Child therapy With autonomy therapy?
How We Help
Our child therapy services provide a safe and nurturing space where children can express their thoughts and emotions in age-appropriate ways. Using evidence-based approaches such as play therapy, expressive arts therapy, and family therapy, we help children:
Develop healthy coping skills for anxiety and stress
Improve self-esteem and body image
Heal from traumatic experiences in a supportive environment
Address disordered eating behaviors with compassion and education
Strengthen family communication and relationships
Ready to Begin Child + Teen Counseling in Austin, TX?
As a caregiver, reaching out for help with your children or teen can be scary. At Autonomy Therapy, our child and teen therapists are here to create a non-judgmental, caring environment for both you and your child. You don’t have to handle this alone. Let one of our teen therapists help today:
Fill out a consultation form to describe a little about you!
Check out our team of teen therapists
Get started cultivating a life of joy and connection for your teen today!
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