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Someone from our team will respond within 24-48 business hours. If you have a general inquiry please email hello@autonomytherapyatx.com or call 512-387-1398.

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A dynamic and collaborative practice intended to support clients in developing confidence and joy through informed education and authentic connection.A dynamic and collaborative practice intended to support clients in developing confidence and joy through informed education and authentic connection.

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We're here to honor every type of mother today - biological mothers, foster mothers, adoptive mothers, those caring for fur-babies - and everyone in between! Wherever you are on your journey with motherhood, we see you, and we are celebrating you tod

Sometimes our therapists throw an Uno Reverse card to flip the kindness we show to others to ourselves.⁠
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Feel a little uncomfortable? True growth often feels that way. Remember, you can't pour from an empty cup.⁠
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⁠#autonomy #autonomy

We’re so excited to welcome the newest addition to our Autonomy Therapy team, Haylie Hill!⁠
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Haylie works with adolescents 15+ as well as adults who are struggling with anxiety, depression, disordered eating, attachment issues, identity, self

Hey, just a reminder: a rough moment doesn't have to run the show all day.⁠
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You've got resilience in your corner! Learn from the tough stuff, but don't let it dictate your whole story. Your is filled with so many different chapters, that individual

It is easy to want to rush through recovery to be the "better" version of ourselves.⁠
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Today's challenge is to stop the rush towards your finish line and ask yourself the following questions:⁠
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-Am I being compassionate to myself?⁠
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-Am

Happy Cinco de Mayo! 💃🏽 While today is not an official holiday in Mexico, don't let that stop you from enjoying the amazing Mexican food and culture Austin has to offer🇲🇽 🎉 🌮 How will you be celebrating Cinco de Mayo?⁠
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#autonomy

Autonomy Therapy provides accessible eating disorder-informed mental health counseling to the Austin community and to clients throughout the state of TX. Our services include treatment for: Eating disorders, trauma therapy (CPTSD/PTSD/DID), EMDR therapy, grief therapy, anxiety therapy, depression therapy, couples counseling, group therapy, child therapy, teen therapy, compulsive exercise therapy, intuitive eating support, identity development therapy, self-esteem counseling, and supervision for MFT students + LMFT-Associates.

Areas we serve: Austin, TX - Round Rock, TX - Lakeway, TX - Lubbox, TX - Buda, TX - San Antonio, TX - Leander, TX - Buda, TX - Fort Worth, TX - Dallas, TX - Spicewood, TX - San Marcos, TX -Houston, TX - Dripping Springs, TX - Cedar Park, TX - Marble Falls, TX - El Paso, TX - Georgetown, TX

601 Farley Drive, Austin, TX 78753

We can’t wait to connect with you!

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