Therapy that inspires, empowers, and restores.

Autonomy Therapy clinical team and administrative staff, eating disorder therapists, couples counselors, austin tx

Our Mission

At Autonomy Therapy, we are dedicated to helping you live a values-aligned and authentic life, no matter the challenges you face. Whether you’re navigating an eating disorder or other mental health concerns, our specialized team is here to support you in building meaningful connections with yourself and others.

Forget the hassle of searching for the right therapist—we’ll help you find the perfect fit for your unique journey. With timely and compassionate mental health support tailored to your needs, we empower you to thrive and create a fulfilling life. Together, we’ll work toward a healthier, more connected you.

Needing an appointment ASAP?

We have immediate availability for virtual and in-person mental health counseling in Texas!

Schedule A Free Consultation Call Today

(512) 387-1398

  • Brick building with How Are You Really? Eating Disorder therapy individual therapy

    Individual Therapy

     Through a customized approach, we'll address issues like eating disorders, anxiety, depression, and life transitions to help you gain insight and build resilience.

  • Obtain Family and Couples Therapy At Autonomy Therapy

    Family and Couples Therapy

    Let our clinicians support the development of essential communication strategies and learn how to strengthen your relationship with loved ones.

  • Seek Child and Teen Counseling At Autonomy Therapy

    Child and Teen Counseling

    We’re here to ensure that your young loved ones get the care and support they need during pivotal periods of development.

Our Team

Check out our full team page HERE!
Begin the journey toward healing and growth

Book a free consultation call with us to begin healing your mental health today

(512) 387-1398

our Values

Develop Connection

Inspire Accountability

Weight Inclusivity

our Values

Cultivate Curiosity

Welcome Growth

Curate Compassion

computer for virtual therapy

Monthly Free Resources

Featured Posts

Eating Disorder Services in Austin, TX

Have you been searching for a well-trained, supportive eating disorder therapist in Austin, TX? You don’t have to look any further, you’re in the right place! It can be incredibly challenging to know where to start when it comes to beginning treatment, that’s where we come in. At Autonomy Therapy, you’ll have abundant support from the initial consultation call to your very first session.

We help you find the best therapeutic and financial fit, and we offer multiple levels of accessibility to ensure finances aren’t the barrier to receiving the care you want and need. Our team offers mental health counseling to clients all over Texas, and we’re now offering both virtual and in-person counseling sessions at our office in North Austin, TX!

Autonomy Therapy Community Connections

Austin Counseling and Nutrition
Empathy Nutrition Therapy
School Support Programming
Central Texas Eating Disorder Specialists
MINES and Associates
TLB Nutrition Therapy
Blooming Heart Center
Austin Young Chamber
Ulliance
TAMFT