Therapy that inspires, empowers, and restores.
Our Mission
At Autonomy Therapy, we are dedicated to helping you live a values-aligned and authentic life, no matter the challenges you face. Whether you’re navigating an eating disorder or other mental health concerns, our specialized team is here to support you in building meaningful connections with yourself and others.
Forget the hassle of searching for the right therapist—we’ll help you find the perfect fit for your unique journey. With timely and compassionate mental health support tailored to your needs, we empower you to thrive and create a fulfilling life. Together, we’ll work toward a healthier, more connected you.
Needing an appointment ASAP?
We have immediate availability for virtual and in-person mental health counseling in Texas!
Schedule A Free Consultation Call Today
(512) 387-1398
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Individual Therapy
Through a customized approach, we'll address issues like eating disorders, anxiety, depression, and life transitions to help you gain insight and build resilience.
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Family and Couples Therapy
Let our clinicians support the development of essential communication strategies and learn how to strengthen your relationship with loved ones.
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Child and Teen Counseling
We’re here to ensure that your young loved ones get the care and support they need during pivotal periods of development.
Our Team
Check out our full team page HERE!-
![Val De La Garza, LPC-Associate]()
Val De La Garza
Accepting New Clients
LPC-Associate -
![Jennifer Pollack]()
Jennifer Pollack
Accepting New Clients
LMFT-Associate -
![Gina Anton, Therapist-In-Training, Therapy in Austin, TX]()
Gina Anton
Accepting New Clients
Therapist-In-Training -
![Shayna Rosenak, Therapist-In-Training]()
Shayna Rosenak
Accepting New Clients
Therapist-In-Training -
![Isabel Keogh]()
Isabel Keogh
Accepting New Clients
LPC-Associate -
![Ruby Prasad]()
Ruby Prasad
Accepting New Clients
LPC-Associate -
![Beth Marshall, Therapist-In-Training]()
Beth Marshall
Waitlist For New Clients
Therapist-In-Training -
![Natalie Desai, therapist-in-training]()
Natalie Desai
Waitlist For New Clients
Therapist-In-Training -
![Haylie Hill]()
Haylie Hill
Waitlist For New Clients
LPC -
![Kim Fry]()
Kim Fry
Founder + CEO
LMFT-S -
![Shannon Hafterson]()
Shannon Hafterson
Practice Manager
LPC -
![Madeline Matthies]()
Madeline Matthies
Client Care Coordinator
Administrative Support
Begin the journey toward healing and growthBook a free consultation call with us to begin healing your mental health today
(512) 387-1398
our Values
Develop Connection
Inspire Accountability
Weight Inclusivity
our Values
Cultivate Curiosity
Welcome Growth
Curate Compassion
Monthly Free Resources
Featured Posts
Eating Disorder Services in Austin, TX
Have you been searching for a well-trained, supportive eating disorder therapist in Austin, TX? You don’t have to look any further, you’re in the right place! It can be incredibly challenging to know where to start when it comes to beginning treatment, that’s where we come in. At Autonomy Therapy, you’ll have abundant support from the initial consultation call to your very first session.
We help you find the best therapeutic and financial fit, and we offer multiple levels of accessibility to ensure finances aren’t the barrier to receiving the care you want and need. Our team offers mental health counseling to clients all over Texas, and we’re now offering both virtual and in-person counseling sessions at our office in North Austin, TX!
