Build self-trust, deeper connections, and a life that feels like your own.
Virtual Individual Therapy for Healing Complex & Developmental Trauma in Austin, TX
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Trauma-Informed Therapy
Individual therapy for healing complex and relational trauma by exploring the patterns that helped you survive and reconnecting with the authentic self underneath them.
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LMFT-Associate Supervision
Individualized supervision for LMFT-Associates focused on clinical skills, ethical practice, professional growth, and developing an authentic therapeutic presence.
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Therapy For Clinicians
Individual therapy for therapists, registered dietitians, and helping professionals navigating perfectionism, people-pleasing, and the pressures that come with caring for others while making space for their own needs, relationships, and well-being.
Hi, I’m Kim Fry, LMFT-S
NARM® Therapist, Emdr-trained
I’m a relational, trauma-informed therapist who believes healing happens through connection, both with ourselves and with others.
After more than a decade in the field, my approach has evolved beyond symptom relief toward understanding the experiences, relationships, and adaptations that have shaped who we’ve had to become to survive. The parts of ourselves we’re most eager to change, silence, or fix are often the very parts that learned how to protect us.
I believe you don’t need to become someone new to heal. Therapy can be a process of returning home to yourself, reconnecting with your body, emotions, desires, relationships, and the parts of you that may have gotten lost along the way.
I specialize in working with adults (18+) navigating relational and developmental trauma, anxiety, eating disorder and body image concerns, perfectionism, neurodivergence, relationship concerns, and difficulties with emotion regulation. My approach draws from NARM®, Internal Family Systems (IFS), Attachment Theory, and other depth-oriented and relational therapies.
Working Together May Be A Good Fit If…
Good Fit
You’ve done a lot of thinking, reading, coping, analyzing, or “working on yourself,” but something still feels stuck.
You want to understand yourself more deeply, not just learn how to manage your symptoms.
You want therapy to feel collaborative, human, and grounded rather than prescriptive.
Likely Not A good Fit
You’re looking for primarily short-term, skills-based, or symptom-focused treatment.
You want a therapist to tell you exactly what to do rather than explore things collaboratively.
You’re looking for a highly structured approach with little room to slow down or explore.
Therapy that honors the complexity of your story.
You may already understand your anxiety, perfectionism, body image issues, self-criticism, neurodivergence, or relationship patterns. But insight doesn't always create change.
My approach helps you move beyond intellectual understanding and explore the relational and developmental patterns that continue to shape how you experience yourself, others, and the world.
I’m genuinely interested in who you are: what matters to you, what brings you joy, what you long for, how you relate to yourself and others, and the parts of yourself you may have learned to hide. I believe being deeply known is an essential part of healing, and I want therapy to be a space where you can be fully yourself without editing or minimizing who you are.
I value authenticity, which means our sessions can hold both depth and playfulness. We can sit with something painful, laugh, get curious, or follow an unexpected thread. I work collaboratively, offering choices rather than prescriptions and making room for your own knowing throughout the process.
From an embodied and relational perspective, I’m interested not only in what you think about your experiences, but how you experience them. I know what it’s like to move through seasons of feeling disconnected from yourself. Returning to yourself isn’t a destination or a one-time achievement. It’s a practice, and my hope is that our work helps you build the compassion, clarity, and self-trust to keep finding your way back to yourself long after you leave session.
When Insight isn't enough