Say hello to Autonomy Therapist Isabel Keogh (She/Her)
LPC-Associate
Supervised by Dr. Bill McHenry, PhD, NCC, LPC-S
Clinical therapist
Pronouns: She/Her
Mental health is something we all experience in our own way and it can look different for everyone, especially as we enter new seasons of life. Therapy is a place where you can be met with compassion and support for whatever you may be experiencing.
I incorporate person-centered therapy, narrative therapy, relational-cultural theory, and mindfulness-based techniques into my work with clients. I believe each person has the ability and desire to grow and change throughout their life, and my goal is to create a welcoming and safe environment where you can be vulnerable and heard. I believe in using a mind-body connection to cultivate insight and awareness into how our self-image and constructed stories hinder us from greater connection to our authentic selves.
I strive to provide a comfortable environment to honor your feelings and needs, where you can share challenges, celebrations, and everything in-between. I have experience providing support to adults, couples, and families encountering interpersonal conflict, body image issues, traumatic events, and relational issues. I also work with clients facing anxiety, depression, low self-esteem, and life transitions.
Starting therapy can be intimidating and the unknown can sometimes be a source of stress. If you feel ready to begin, I look forward to working with you at a pace that feels comfortable and safe for you. My intention is to uplift all clients by helping them to understand themselves, learn self-compassion, and develop new skills.
Fun Facts About Isabel
Fave Show: Succession, The Office, Love Island
Fave Animal: Cheetahs and their emotional support dogs
Fave Candy: Sour Patch
(512) 387-1398, ext. 1012
isabel@autonomytherapyatx.com
$135 / 50-minute session
Aetna + Ulliance EAP + M&S EAP