therapy that inspires an authentic connection between mind and body
Mental health counseling for individuals, couples, and families in Austin, TX
Needing an appointment ASAP?
We have immediate availability for virtual and in-person mental health counseling in Texas!
Schedule A Free Consultation Call Today
(512) 387-1398
Let’s talk about mental health
You made the brave first step to hop online and find our practice - we’re so glad that you’re here. The Autonomy Therapy team is committed to supporting individuals, couples, and families in healing their relationships to themselves and to one another. We specialize in the treatment of eating disorders, body image issues, compulsive exercise, anxiety, trauma, and depression.
In order to identify who on our team might be the best fit, please contact us for a free consultation. Our clinicians are offering both virtual and in-person sessions at this time, with a range of accessible pricing options. We’re looking forward to meeting you!
Our Services + Specializations
See a therapist in-person at our Austin, Texas office or online for virtual counseling!-
Eating Disorder Therapy
Heal your relationship with your body, food, and health. Recovery starts here.
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Compulsive Exercise Treatment
Learn how exercise impacts longevity and health, and rediscover the joy of movement.
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Family and Couples Therapy
Develop essential communication strategies and learn how to strengthen your relationship with loved ones.
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Self-Esteem Counseling
Explore your strengths to cultivate confidence and your most connected relationship to yourself yet.
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Child and Teen Counseling
We’re here to ensure that your young loved ones get the care and support they need during pivotal periods of development.
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Anxiety Therapy
Reduce physical, mental, and emotional strain associated with feelings of anxiety and overwhelm.
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Depression Therapy
Learn to access the skills and support needed during periods of depression and to manage depressive symptoms.
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Trauma Therapy
Let our team provide you with essential space and resources to treat and heal trauma from both the past and recent traumatic experiences.
Monthly Free Resources
Our Team
Check out our full team page HERE!-
Haylie Hill
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Maria Zaragoza
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Ruby Prasad
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Sydney Kudeviz
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Val De La Garza
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Jennifer Pollack
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Isabel Keogh
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Brittany Link Alvarez-Lee
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Tiffany Lepa
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Jacqueline Robbins
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Kim Fry
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Shannon Hafterson
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Madeline Matthies
Client Care Coordinator
She/Her
Begin the journey toward healing and growthBook a free consultation call with us to begin healing your mental health today
(512) 387-1398
about
We’re Autonomy, and we believe in Health At Every Size®
our Values
Cultivate Connection
Inspire Healing
Encourage Authenticity
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Eating Disorder Services in Austin, TX
Have you been searching for a well-trained, supportive eating disorder therapist in Austin, TX? You don’t have to look any further, you’re in the right place! It can be incredibly challenging to know where to start when it comes to beginning treatment, that’s where we come in. At Autonomy Therapy, you’ll have abundant support from the initial consultation call to your very first session.
We help you find the best therapeutic and financial fit, and we offer multiple levels of accessibility to ensure finances aren’t the barrier to receiving the care you want and need. Our team offers mental health counseling to clients all over Texas, and we’re now offering both virtual and in-person counseling sessions at our office in North Austin, TX!
