Check Out Autonomy Therapy Blog + Media Highlights

Check out Autonomy's media collaborations

Check out Autonomy's media collaborations

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Take a look at the podcasts, interviews, and articles that have featured Autonomy Therapy over the years!

Media Highlights

Halloween in Recovery: Finding Fun Without Food Fear

Kim Fry 10/1/25 Kim Fry 10/1/25

Halloween in Recovery: Finding Fun Without Food Fear

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Anxiety & Summer: When the Season of Fun Feels Overwhelming

Kim Fry 6/1/25 Kim Fry 6/1/25

Anxiety & Summer: When the Season of Fun Feels Overwhelming

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How Your Pet Can Support Your Eating Disorder Recovery

Kim Fry 7/1/24 Kim Fry 7/1/24

How Your Pet Can Support Your Eating Disorder Recovery

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Rethinking Your Relationship with Movement in the New Year

Kim Fry 12/19/23 Kim Fry 12/19/23

Rethinking Your Relationship with Movement in the New Year

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Approaching Fall Holidays While in Eating Disorder Recovery

Kim Fry 10/9/23 Kim Fry 10/9/23

Approaching Fall Holidays While in Eating Disorder Recovery

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Tips to Unlearn Perfectionist Tendencies & Ease Anxiety

Kim Fry 5/9/22 Kim Fry 5/9/22

Tips to Unlearn Perfectionist Tendencies & Ease Anxiety

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3 Effective Ways Exercise Can Reduce Your Anxiety Levels

Kim Fry 11/1/21 Kim Fry 11/1/21

3 Effective Ways Exercise Can Reduce Your Anxiety Levels

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Progressive Muscle Relaxation: Release Stress From The Body

Guest User 3/24/21 Guest User 3/24/21

Progressive Muscle Relaxation: Release Stress From The Body

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