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At Autonomy Therapy, we specialize in helping individuals navigate eating disorders + body image issues, compulsive exercise, anxiety, and trauma. We recognize that these struggles often intersect, and they can feel overwhelming to manage on your own. Our team is dedicated to providing a safe, non-judgmental space where you can begin to heal, regain control, and rediscover your sense of self.

Seeking therapy is a brave step, and we honor the courage it takes to reach out for support. Whatever your story may be, you do not have to face it alone. Our therapists are here to walk alongside you, offering guidance, tools, and encouragement as you rediscover a sense of balance and connection with yourself.

In the meantime, feel free to explore our website for more information on our services and approach. We look forward to partnering with you on this important journey toward recovery and growth.

If you need immediate assistance, don’t hesitate to call us directly at 512-387-1398.

Thank you for taking this first step. We’re here for you!

Photo of a tan hat, therapy in Austin, TX