Check Out Autonomy Therapy Blog + Media Highlights

Check out our media collaborations

Take a look at the podcasts, interviews, and articles that have featured Autonomy Therapy over the years!

Media Highlights

Kim Fry 6/1/26 Kim Fry 6/1/26

How EMDR Can Support Grieving After A Traumatic Loss

Kim Fry 5/1/26 Kim Fry 5/1/26

Making Friends as an Adult: Tips to Build Connection

Kim Fry 4/1/26 Kim Fry 4/1/26

Emotional Burnout and Completing the Stress Cycle

Kim Fry 3/2/26 Kim Fry 3/2/26

Becoming a Parent: How EMDR Helps with Identity Shifts

Kim Fry 2/1/26 Kim Fry 2/1/26

Approachable Therapy: How Sessions Can Feel More Human

Kim Fry 1/1/26 Kim Fry 1/1/26

Parenting With Intention When Your Parents Trigger You

Kim Fry 12/1/25 Kim Fry 12/1/25

When Caring Is Your Job: Finding Your Way Back to You

Kim Fry 11/1/25 Kim Fry 11/1/25

It’s Not Laziness: Depression and the Struggle With Meals

Kim Fry 10/1/25 Kim Fry 10/1/25

Halloween in Recovery: Finding Fun Without Food Fear

Kim Fry 8/5/25 Kim Fry 8/5/25

Healing South Asian Perinatal Food & Body Struggles

Kim Fry 7/1/25 Kim Fry 7/1/25

Balancing Summer Social Needs In Your Relationship

Kim Fry 6/1/25 Kim Fry 6/1/25

Anxiety & Summer: When the Season of Fun Feels Overwhelming

Kim Fry 6/1/25 Kim Fry 6/1/25

Masculinity & Mental Health: The Toll of Traditional Norms

Kim Fry 5/2/25 Kim Fry 5/2/25

Rebuilding Trust with Food: Helpful Tips for Mindful Eating

Kim Fry 4/1/25 Kim Fry 4/1/25

Using EMDR in Trauma Therapy: A Powerful Tool for Healing

Kim Fry 2/3/25 Kim Fry 2/3/25

Body Image & Beauty Standards in LGBTQIA2S+ Communities

Kim Fry 9/1/24 Kim Fry 9/1/24

Navigating Social Media During Eating Disorder Recovery

Kim Fry 8/1/24 Kim Fry 8/1/24

Essential Early Intervention in Eating Disorder Recovery

Kim Fry 4/8/24 Kim Fry 4/8/24

What To Do If They Refuse To Attend Therapy With You

Kim Fry 3/4/24 Kim Fry 3/4/24

Four Ways to Strengthen Family Communication + Connection

Check Out Autonomy Therapy Blog + Media Highlights

Check out our media collaborations

Check out our media collaborations

How EMDR Can Support Grieving After A Traumatic Loss

Making Friends as an Adult: Tips to Build Connection

Emotional Burnout and Completing the Stress Cycle

Becoming a Parent: How EMDR Helps with Identity Shifts

Approachable Therapy: How Sessions Can Feel More Human

Parenting With Intention When Your Parents Trigger You

When Caring Is Your Job: Finding Your Way Back to You

It’s Not Laziness: Depression and the Struggle With Meals

Halloween in Recovery: Finding Fun Without Food Fear

Healing South Asian Perinatal Food & Body Struggles

Balancing Summer Social Needs In Your Relationship

Anxiety & Summer: When the Season of Fun Feels Overwhelming

Masculinity & Mental Health: The Toll of Traditional Norms

Rebuilding Trust with Food: Helpful Tips for Mindful Eating

Using EMDR in Trauma Therapy: A Powerful Tool for Healing

Body Image & Beauty Standards in LGBTQIA2S+ Communities

Navigating Social Media During Eating Disorder Recovery

Essential Early Intervention in Eating Disorder Recovery

What To Do If They Refuse To Attend Therapy With You

Four Ways to Strengthen Family Communication + Connection

BROWSE

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