Check Out Autonomy Therapy Blog + Media Highlights

Check out Autonomy's media collaborations

Check out Autonomy's media collaborations

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Take a look at the podcasts, interviews, and articles that have featured Autonomy Therapy over the years!

Media Highlights

Anxiety & Summer: When the Season of Fun Feels Overwhelming

Kim Fry 6/1/25 Kim Fry 6/1/25

Anxiety & Summer: When the Season of Fun Feels Overwhelming

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Masculinity & Mental Health: The Toll of Traditional Norms

Kim Fry 6/1/25 Kim Fry 6/1/25

Masculinity & Mental Health: The Toll of Traditional Norms

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How to Effectively Navigate Challenging In-Law Dynamics

Kim Fry 11/1/24 Kim Fry 11/1/24

How to Effectively Navigate Challenging In-Law Dynamics

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The Purpose of Boundaries: What Are They + How to Set Them

Kim Fry 6/2/23 Kim Fry 6/2/23

The Purpose of Boundaries: What Are They + How to Set Them

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How to Support a Partner Struggling with an Eating Disorder

Kim Fry 1/2/23 Kim Fry 1/2/23

How to Support a Partner Struggling with an Eating Disorder

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Perfectionism: How Your Type is Affecting Your Mental Health

Kim Fry 10/27/22 Kim Fry 10/27/22

Perfectionism: How Your Type is Affecting Your Mental Health

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The Importance of Multicultural Identity in Counseling

Guest User 8/12/22 Guest User 8/12/22

The Importance of Multicultural Identity in Counseling

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What Is Complex PTSD (CPTSD) & How Could It Be Affecting Me?

Kim Fry 7/6/22 Kim Fry 7/6/22

What Is Complex PTSD (CPTSD) & How Could It Be Affecting Me?

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Venting Vs. Vulnerability - Communicate More Effectively

Kim Fry 5/12/21 Kim Fry 5/12/21

Venting Vs. Vulnerability - Communicate More Effectively

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