4 Tips To Love The Same You In The New Year
The New Year is just around the corner, which means an end to 2020 (thankfully) and the start to 2021 (hurray!). While excitement and the promise of a more rewarding year hang in the year, so do something else: Looming New Year’s resolutions.
More often than not, these resolutions fizzle out by March and we’re left feeling discouraged, like we failed ourselves somehow. But, what if the issue wasn’t that we didn’t have “enough” willpower, it was that the act of setting resolutions itself was the real problem. Why? Because humans only have a limited amount of willpower, and emotional parts of us tend to resist changes that feel inauthentic.
So, if not resolutions, what are the best strategies for self-improvement when the New Year inevitably rolls around? Keep reading for 4 ways you can feed that desire for enhancing your life without risking burnout:
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